Roasted Sweet Potatoes & Kale

Prep Time: 10 minutes; Cook Time: 30 minutes Ingredients: 3 medium sweet potatoes (regular potatoes can be substituted), roughly diced 1 medium shallot or 3 cloves garlic, minced 4-5 leaves kale, sliced into 1” strips ½ medium onion, diced 2 tbsp oil or butter 1 tsp salt 2 tsp ground pepper Directions: Preheat oven to [...]

Roasted Sweet Potatoes & Kale 2018-02-18T03:13:01+00:00

Kale and Quinoa Salad

Prep Time: 10 minutes; Cook Time: 20 minutes Ingredients: 1 cup broth (vegetable or chicken) 1/2 cup quinoa, rinsed and drained 2 quarts water 1 bunch lacinato (dinosaur) kale, cut into thin strips 2 carrots, finely diced 1 large shallot (or 4 cloves garlic), minced 1 bell or other sweet pepper, finely diced [...]

Kale and Quinoa Salad 2018-02-18T03:00:51+00:00

Butternut Squash and Corn Quesadillas with Hatch Chili Slaw

Serves 4   Ingredients for quesadillas ½ LB butternut squash (about ½ a medium squash) 1 ear corn, peeled and kernels removed from cob ½ medium onion, chopped 1 Tbsp garlic, minced 1 tsp chili powder 2 tsp lime juice Olive oil Salt and pepper to taste Corn tortillas Semi soft and crumbly cheese [...]

Butternut Squash and Corn Quesadillas with Hatch Chili Slaw 2018-02-18T03:00:52+00:00

Salad Dressings and Marinades

Liven up your local greens with these tasty and easy tips for making your own salad dressing from scratch Things to have on hand Oils & Fats (Olive, Sesame, Mayo, Cream, Buttermilk, Canola, etc…) Vinegars (Apple Cider Vinegar, White Wine, Balsamic, etc…) Citrus: Lemons or Limes for tartness Seasoning: Salt, Pepper, Garlic, Cayenne, Cumin, Etc. [...]

Salad Dressings and Marinades 2016-05-05T20:57:16+00:00